Choosing the right words will trigger the right response By Reem Bakheet “I HATE the sea,” 10-year-old *Abdullah exclaimed when I was training him and a group of kids swimming. I was actually gauging their emotional intelligence more than just swimming – it was about tapping into how they feel before, during and after getting into the water. I wanted them to get in touch… Read More »NAME IT TO TAME IT…
Reveal and deal with all emotions – positive and negative – for emotional stability and health As humans, we have categorized emotions and feelings into two extreme categories: bad/negative and good/positive. Ultimately, neither should be hidden. Hiding emotions affects your emotional and physical wellbeing, and thus your actions, according to education and social activist Reem Bakheet. Negative emotions usually comprise the likes of anger, sadness,… Read More »LIBERATE YOUR EMOTIONS